FYI Ashland

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The best (and worst) foods for heart health

No one wants to hear from their doctors that they have joined the millions of people across the globe to be diagnosed with heart disease. The Heart Foundation reports that heart disease, which includes diseases of the heart and cardiovascular system and stroke, is the No. 1 cause of death in the United States, affecting both men and women and most racial/ethnic groups. Heart disease also is one of the leading causes of death in Canada, claiming more than 33,000 lives per year.


Popularity of eyebrow threading

Visit any spa or salon -- or even take a walk through the mall -- and there is a good chance you will come across practitioners of eyebrow threading. The popularity of threading has grown so quickly that many people may wonder about its origins and benefits.


Tips for managing and preventing stress

For many adults, stress is an ever-present part of life. Though statistics on stress can be easily manipulated, it's safe to assume many men and women experience significant stress, especially when the economy is struggling, as it has been over the last several years.


Dental care can help prevent periodontal disease

Kids often lament daily dental care. Mom and Dad might insist kids brush their teeth each morning and before bed, but that doesn't mean kids enjoy these daily dental rituals.

While it's notoriously difficult to get kids to take dental care seriously, many adults also approach dental care with something less than an enthusiastic


Enhance your bust without surgery

Many women are concerned about their appearance, and often the size of their bust is a cause for their concern. Those who seek a more curvaceous bustline have different options beyond surgery to achieve their desired looks.
What determines breast size?